How Alchemical Hypnotherapy Helps Healing & Wellness
Updated: Aug 8
What is Alchemical Hypnotherapy Healing?
How Alchemical Hypnotherapy works to heal the Subconscious & Unconscious Mind
Benefits of Alchemy Hypnotherapy in Healing & Wellness
Difference between Hypnotherapy, Mindfulness & Flow
Mindfulness, hypnosis, and flow all involve states of deep attention, but each has a key differentiator. Source: https://positivepsychologynews.com/news/orin-davis-and-vera-ludwig/2018011937672#:~:text=Although%20some%20definitions%20of%20mindfulness,thoughts%2C%20sensations%2C%20or%20behaviors.
Mindfulness: intentional, nonjudgmental awareness of the present; concentration exists to enable nonjudgmental monitoring of one’s surroundings in the present; associated with morally/ethically positive constructs like loving kindness; emphasis on the individual being agentic
Hypnosis: response to suggestion, including perception of automatic responses; concentration exists to exclude the outside environment to yield hyperfocus upon a particular thought, experience, or behavior; morally/ethically neutral
Flow: pursuing an autotelic, high-challenge goal; concentration exists to maintain awareness of the present and surroundings only insofar as they pertain to the goal, and also to facilitate the application of high skill to meet the challenge; morally/ethically neutral.