A safe container for transformation
Hello & Welcome!
Bravo on taking this new step toward health and wellness in your new life!
My interest in the mind and body began in high school with my psychology teacher who taught us mindfulness, meditation, and relaxation. I had no idea at the time how valuable that experience was for me in creating a safe space. I just thought he was allowing us to nap in his class!
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My educational journey began in 1990 with studying psychology at the University of TN Chattanooga, then seeking my master’s degree in marriage and family therapy at Johnson University, and finally obtaining my doctorate in Counseling at Mississippi State University in 2008.
I found that traditional western teachings and therapy was very limiting and I sought to learn newer alterntive and more holsitic therapies and modalities for healing and wellness. My own personal healing journey really blossomed after receiving hypnotherapy and diving deep into my inner world to clear trauma and subconsious & unconsious negative beliefs.
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I love my work as a holistic practitioner and professional hypnotherapist, facilitating and supporting others in their healing journey. We are all so amazing and beautiful and just want to feel happy and be loved and accepted! We are all in this together. You are not alone!
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My passion is connecting and supporting your whole soul healing journey!
My personal philosophy is about balancing work, play, & self-care to live life fully every day with love, compassion, and laughter.
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When I am not engaged in my work life, you will find me having fun, eating great food, laughing, meditating, practicing hot yoga/pilates, connecting with friends and family, attending various arts and theater events, chilling at the spa, and learning, and traveling to new and interesting places all around the world!
