Types of Treatment Offered:
  • AIP/EMDR
  • Cognitive Behavioral Therapy (CBT)
  • Individual Counseling
  • Family Counseling
  • Relationship Counseling
  • Communication Coaching Skills
Issues Addressed:
  • Mood Disorders: Anxiety/Panic/Depression
  • Trauma/Abuse/PTSD
  • Grief/Loss 
  • Stress Management
  • Multiculturally Sensitive Issues
  • LGBTQ-Sensitive Issues
​What is EMDR Therapy?
Eye Movement Desensitization & Reprocessing (EMDR) is a treatment for Posttraumatic Stress Disorder (PTSD), Anxiety, Depression, Anger, Phobias, Sleep Problems, Addictions, and Pain.
When a disturbing event occurs, it can get locked in the brain with the original picture, sounds, thoughts, feelings and body sensations. EMDR procedures seem to stimulate the information and allow the brain to reprocess the experience. That may be what is happening in REM or dream sleep. The eye movements (tones or tactile) help reprocess the memory and the associated experiences. It is your own brain that will be doing the healing and you are the one in control.
What are the Goals of EMDR?
The overall goal of EMDR is to improve your symptoms and help you feel better.

© 2020 by Dr. Yun Gardner

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